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Sunday, September 23, 2018
合掌瓜玉竹紅腰豆素湯
這個湯適合肺熱,患咳嗽的人飲用,有助
滋潤喉嚨,清涼
潤肺。
材料:
合掌瓜 ......... 2pcs
玉竹............. 70g
紅腰豆 ........ 50g
南杏(甜
杏) .. 40g
腰果 ........... 100g
蜜棗 ........... 3 pcs
*
紅腰豆用清水浸1小時,並於凍水時下
紅腰豆,水煲滾後才放入其他材料。
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